Good labour day break.
I left my Thinkpad adapter in the office.
I really did plan to follow up on my work.
But i think God told me to take a break.
In the midst of hurrying to pack up my things on a Monday night in the office, I left the adapter behind.
I wanted to head back to the office just to take the adapter.
But the family outing made me forget all about it
It was a nice warm Labour Day for me
*smiles*
Woke up late!
On a weekday... whee!
Yes, I am a late-riser. Who cares?
Got ready to go out and have lunch.
After which i made it to the gym!
Yes!
Like finally!
After many many weeks!
In fact, I won't be surprised if it had been 2 months since i have been to the gym
The body felt so gatal to run
But instead of doing the usual 7 - 10 mins warm up, i did a 17 minute warming up.
Loosen up the muscles yang dah lama kaku
I managed to run 3km on the threadmill.
The furthest I ran without getting breathless.
This time I didnt watch the telly while running.
I realised that my breathing will follow in accordance to the show..
This time, i paced my running.
And i ran in front of the mirror, instead of facing Orchard Road which was so packed!
I ran and ran
Told myself i need to lose the weight.
Listened to 'Sexy Back'
Made it a motivational song to keep the pace going.
*lol*
Well.. it somehow worked.
Within 3 mins of running, i was sweating like a pig!
Pitting out at my armpits
Damn! It felt so great.
The embarassing thing was right after that, i headed for the Yoga class.
Breathing and stretching exercises.
I was more flexible than i thought
Thing was I stood right in front of the instructor
And we had to raise our arms when doing Yoga
Gawd!
He saw my PIT-OUTS!!!!
After an hour of Yoga, my shirt was still wet
And i was still pitting out
Prayers at the mosque nearby after which we ketuk our daddy again dinner at Sakae
*lol*
We do that a lot actually.
Here are the adik beradik giler for the day
In the car:
And definitely my ever-so-adorable sister who i love like heaven and hell and can never get enough of her!
After dinner:
I told you the siblings went mabok!
When dinner ended, the family lepak at kedai kopi this time instead of Starbucks
And thanks to dollie-kechik aka Ein who restarted the game of Uno.
It can really be an ice breaker!
Teh tarik and Uno
*smack fingers*
Wonderful!
Today lunch, i was dragged to Fish & Co
Cos Hui was craving
My fault?!?!?!
Here were us:
I'm going back soon.
I might blog again later tonight.
Something has been in my mind for the past couple of days
For now, I am too exhausted.
Red tired eyes.
I tossed and turned trying to sleep.
I barely slept for 2 hrs last night.
The muscles must be aching too much that I couldn't sleep.
*roll sleepy eyes*
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